Welcome to The Online Prosperity Show, and I’m your host Prosper Taruvinga.
Today’s episode bursts with energy, courage, and unstoppable optimism as we welcome the incredible Fitz Koehler — fitness expert, keynote speaker, cancer survivor, and CEO of Fitzness. Fitz has spent decades transforming the way people think about health and movement, inspiring millions through television, stages, and finish lines worldwide.
From teaching her first fitness class at just 14 to becoming one of the most recognized voices in wellness, Fitz brings a rare mix of science, humor, and realness to every conversation. She’s the author of You. Supercharged! The Exact Formula for Fitness, Weight Loss, and Longevity, a book that cuts through gimmicks and gives people the truth about how to get fit, lose weight, and live vibrantly — without making life miserable.
In this conversation, we go beyond the workouts and deep into the mindset that makes Fitz unstoppable. You’ll hear how she built her global brand, what kept her going during her battle with cancer, and the lessons that turned her pain into power. Fitz shares how kickboxing, resilience, and laughter became her ultimate tools for transformation and how she continues to help others rediscover their energy and confidence every single day.
If you’ve ever felt stuck, tired, or disconnected from your health and happiness, this episode will remind you that it’s never too late to take back control and live your most supercharged life.
Subscribe to The Online Prosperity Show — the number one place to discover the stories, strategies, and insights that help you build a happier, healthier, and more prosperous existence.
Company Name: Fitzness
Website: https://fitzness.com/
Amazon Book/ Author Link: https://fitzness-store.myshopify.com/
Linkedin: https://www.linkedin.com/in/fitz-koehler/
Meta: https://www.facebook.com/Fitzness/
Instagram: https://www.instagram.com/fitzness/
Youtube: https://www.youtube.com/fitzness
TikTok: https://www.tiktok.com/@fitzness13
Spotify: https://open.spotify.com/show/6GcPRPsQf1JPuSZtOEoWzm
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