Welcome to The Online Prosperity Show, and I’m your host Prosper Taruvinga,
the number one place to discover transformational stories, proven methods, and world-class insights from leaders who have walked through fire and come out with frameworks that actually work. If you’ve ever felt the pressure to keep performing while quietly falling apart inside, today’s episode will feel like finally exhaling.
Today we welcome Rochelle Trow — coach, author, senior HR leader, and the powerhouse behind The Change Canvas. She’s spent more than 25 years shaping people strategy in global organisations like Unilever, GSK, Astellas, Takeda, and Onsemi… all while keeping humanity at the centre of systems that often forget the human altogether.
And before you take her too seriously… yes, she leads global transformation, writes soul-shifting books, and coaches executives—but she’s also the youngest of eleven children, which probably explains her ability to stay calm in chaos better than most leadership programmes ever could.
This episode gives you a front-row seat to a story that feels both extraordinary and deeply familiar. Rochelle takes us into the years when her life looked perfect on paper—big roles, global responsibilities, constant delivery—while quietly losing touch with herself behind the scenes. Her mirror moment didn’t just change her life; it created an entire ecosystem for leaders who want to thrive without losing themselves.
You’ll follow how she rebuilt her life one year at a time—marriage, career, family, health—and how that personal transformation now fuels the work she does through The Change Canvas and her upcoming book. The turning points, the invisible lessons, the identity shifts, and the grounded clarity she carries today form a powerful narrative that resonates with anyone navigating high-pressure environments.
Somewhere along the way, you’ll likely feel like Rochelle is speaking directly to you. When that happens, drop a comment and let us know what part of her journey landed for you.
If you’ve ever questioned how to stay whole in demanding systems, how to lead without losing yourself, or how to evolve even while life continues to move at full speed, this episode will feel like permission to breathe again.
Subscribe to the show on whatever platform you’re listening from so you never miss conversations that help you live with more clarity, purpose, and steadiness—right where you are.
Company Name: The Change Canvas
Website: https://thechangecanvas.ch/
Linkedin: http://linkedin.com/in/executivecoachhr
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