The SECRET to Saying NO Without Guilt (and YES to Yourself!)

Welcome to the Online Prosperity Show! I’m your host, Prosper Taruvinga, and today I’m joined by Rahle Dusheiko, a wellbeing guide and yoga teacher who helps women over 40 navigate the pressures of life with balance and mindfulness. After 20 years in interactive design, Rahle transitioned into wellness, founding Bija to help others manage stress, burnout, and personal transformation.

In this episode, Rahle shares her journey of leaving a successful career to pursue her passion for wellbeing, the challenges she faced along the way, and how she now helps her clients thrive. With insights on overcoming self-doubt, setting boundaries, and prioritizing self-care, this conversation is filled with practical advice for anyone looking to reclaim their health and happiness.

If you found this episode valuable, share it with someone who could benefit, and be sure to subscribe for more inspiring content on living a balanced and prosperous life.

Company Name: Bija
Website: https://bija.co.nz
Linkedin: https://www.linkedin.com/in/rahle-dusheiko/
Youtube: https://youtube.com/@bijajourney

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